Skip to main content

Fighting Fit


Dee Dee Mahmood an exercise physiologist devotes her life in helping obese women. Her life journey, transformation from weighing 80kg to a 47kg inspires many. An article in 'Vanilla' mag caught my attention....

It is a struggle for me. It is more than having the determination.


I am a 1st time mommie. Shopping becomes the most dreadful thing. How do i fit into any clothes?? Do i buy maternity clothing or plus size ones? I look 3 or 5 months pregnant (and weighs 75kg) but in actual fact i'm not pregnant. Is this normal? To have this pregnant tummy? Is this due to my C-sect birth?...or is it my super tight pants i wore during my pregnancy? It has been 10 months.Whatever the reason maybe it is so stressful...I really need help. What should i do? The answer to my own question is simple. Simple to others and including myself to say. JUST EXERCISE!!!



Comments

Popular posts from this blog

Bag of the Month!

My Inspiration: Natacha Marro: Shoes

Biography ' Natacha Marro grew up in Nice before moving to London to study at the world renowned Cordwainers College. After serving a traditional apprenticeship she opened her first shop in South London in 2000. Natacha has been making shoes for fourteen years and during that time she has built up an eminent client list that includes: David Bowie, Lady Gaga Gwen Stefani, Goldfrapp, Daphne Guinness, Grace Jones, The Stereophonics, Luella, Girls Aloud, Erasure, Olivia Newton John and Grayson Perry. She has made shoes for numerous film and TV productions including BBC's Hyperdrive, Ewan McGregor and Liam Neeson in the new Star Wars films and Ian Holm as The Devil in Simon Magnus. Her shoes can also be seen in Madame Tussauds on the feet of Dorothy (Judy Garland) from the Wizard of Oz, Marilyn Monroe and Marlene Dietrich. Her motto is 'anything is possible' and she prides herself on making dreams come true.' Daphne Guinness in   Natacha Marro  shoes - Taken from 

Celebrity Post-Pregnancy Slim-Downs

Post-baby weight loss secrets Jennifer Lopez's weight-loss secret: With the arrival of her babies, the pop star is focused on enjoying motherhood, but she also makes time to work out as much as possible. To motivate her, J Lo's splashed out $50,000 on a home gym for her New York mansion. She's also consulted trainers, nutritionists and doctors for safe ways to get back in shape. Halle Berry's weight-loss secret: No bizarre diets for this sexy star, who reportedly follows a wholesome eating plan: Drinking lots of water, and eating plenty of veggies, complex carbs and lean proteins. She also works out with celebrity trainer Ramona Braganza, who puts her on a cardio routine (including elliptical, kickboxing and stairs or hill climb) and a strength-training program of abdominal and leg exercises. Gywneth Paltrow's weight-loss secret: The lanky star, who recently appeared on Oprah and shared a video of her sweating it out with intense post-baby workout, reveals s