Sue | Saras | Sohf Travels

This is hilarious!

Most of us are in need of a jolt of energy reach for a stimulant. Whether we're getting our fix from an espresso maker, a teapot, or a vending machine, caffeine is the drug of choice for people who need to feel fired up fast. Caffeine boosts energy by stimulating the central nervous system and increasing the heart rate and blood pressure. But this pick-me-up can also let you down. Sensitive people tend to feel jittery and anxious, not jazzed, after a cup of coffee or a can of soda. Caffeine can also sabotage your sleep, setting up a bad pattern: use caffeine, sleep poorly, need more caffeine the next day to compensate. For some people, caffeine is addictive; the slump you feel when its effects wear off compels you to consume more -- turning it into a crutch. The Fix The obvious solution to a dependency on caffeine is to consume less of it. But as anyone who has tried to go cold turkey knows, withdrawal symptoms like throbbing headaches, nervousness, irritability, and fatigue are no

Shop till you Drop The Club 21 Bazaar is back. Balenciaga, Blackjack, Club 21, CK Calvin Klein, Diesel, DKNY, Donna Karan, Marc By Marc Jacobs at an exclusive 80% off! Oh, we love this time of year. When: 10-8pm, Friday, Saturday, Sunday, (only until 6pm on Sunday). Where: Club 21 Bazaar , F1 Pit Building, 1 Republic Boulevard Art & Crafts Get crafty at the Arts & Craft Bazaar. Check out the locally designed products, including fashion accessories, ceramics, paintings and homewares. With a kids carnival, there's something for the whole family. When: Saturday and Sunday, 10am-6pm. Free Where: Sculpture Square outdoor courtyards, 155 Middle Rd. p.6333 1055